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Cold runnings
It’s 38º here and the forecast calls for snow this afternoon… perfect weather for a run, right? I got out to the trail and did my 3 mile loop and it felt really good. The first half mile I was cold,...
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Getting hotter
Today’s run was a tough one! I’m not used yet to running in hot weather, and my ankles are tired from spending the weekend in not very comfortable Doc Martins (slooooowly I’m breaking them in). I...
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Hike of the Week: N’s Death March (almost)
Today I headed out with a couple friends to my local mountain park to hike. It didn’t really go as planned, but it was still good. Okay, first things first: last night my coworker’s wife sent me a text...
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Perfect day-after yoga practice– and more hiking planning
The good news is, I’m not as sore as I was after 2 hikes ago, likely thanks to a lighter pack and better footwear. But I’m still sore, so I figured my favorite YouTube yoga practice was a good choice...
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Arms day, and a sports bra review
Sometimes I make some really odd decisions when it comes to cobbling together workouts. Despite having sore, tired shoulders, I decided to have a arms/chest/upper back/front abs day today, with the aim...
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